30 Recipes You Should Know by the Age of 30 (2024)

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Ariel Knutson

Ariel Knutson

Arie was the Features Director at Kitchn. She lives in Los Angeles.

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updated Nov 28, 2023

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When you first start cooking it’s natural and tempting to work on the beautiful, complicated recipes you see in fancy cookbooks. What you soon discover, however, is that cooking has a lot of building blocks. Your favorite chicken tikka masala recipe, for instance, will benefit from you having previously made a simple dish of chicken thighs. So, let’s start with essentials!

Here’s what we think everyone should cook before they reach the age of 30. How many things have you made off this list?

What someone should cook before a certain age, obviously, has a lot to do with their diet. If you’re vegan, gluten-free, or have food allergies, your list of must-make recipes is going to look a little different than this list.

I personally have a few years until I’m 30, and I’ve only made 24 things off this list. Since I’ve gotten into cooking, I haven’t had access to a grill – so that leaves out the grilled burgers and steak. Will have to rectify that situation!

In This Article

  1. Sauces, Vinaigrettes, and Dips
  2. Essential Breakfast
  3. Essential Meat Recipe
  4. Classic Comfort Food Dinners
  5. Essential Dessert Recipes and Breads

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Sauces, Vinaigrettes, and Dips

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Marcella Hazan's Amazing 4-Ingredient Tomato Sauce

When it comes to essentials, like tomato sauce, originality is overrated. Marcella Hazan’s classic tomato sauce is famous and adored, and justly so. Scads of bloggers and food writers have written about it, so I’m just following along. This is one of the best sauces I know, and it only needs four (yes, four) ingredients.

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Guacamole Recipe (Easy, With Jalapeño and Lime Juice)

The most important element for guacamole is ripe avocados. They should give easily when squeezed (gently!). Underripe avocados make for bland, chewy guacamole. On the other hand, you shouldn’t feel any air pockets beneath the skin; this usually indicates the avocados are overripe.

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Hummus from Scratch

Skip the store-bought stuff — making it yourself is so easy and will be far tastier.

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Balsamic Vinaigrette

Balsamic vinaigrette will take you far in life. This is made just with olive oil and balsamic vinegar, and the balsamic adds just the right touch of sweetness when tossed with salad greens.

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Perfect Pesto

Spread it on sandwiches, toss it with pasta, or treat yourself a single happy spoonful, but definitely absolutely positively make pesto any chance you get.

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Whipped Cream

How to make whipped cream from scratch, with tips for the best kind of cream to use.

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Essential Breakfast

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Boil Eggs Perfectly Every Time

A perfect, foolproof way to make boiled eggs perfectly every single time, with timing and methods for both hard boiled and soft boiled eggs.

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French Omelette

A good omelette is soft and custard-like, golden yellow and best eaten while still hot from the skillet. Here's an easy recipe you can make at home.

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Mushroom-Asparagus Frittata

It’s a one-skillet meal that’s easy to clean up, and with the perfect combination of protein and vegetables, it’s absolutely satisfying and delicious. Frittatas are great for cleaning out the crisper, but one of my favorite veggie combos is savory mushrooms, crunchy asparagus, feta cheese, and fresh thyme.

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Lofty Buttermilk Pancakes

Pancakes get high marks for being one of the most comforting of comfort foods. What this means is that everybody has their family favorite, resulting in thousands of recipes to choose from. But here’s one with a unique twist, a shortcut actually, that hands-down produces the best pancakes I have ever made.

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Essential Meat Recipe

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Roast a Perfect Chicken

Learn the simplest, easiest method for roasting a chicken at home.

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Salmon is one of the most versatile proteins to work with in the kitchen. It’s delicious and universally loved, quite good for you, and very easy to prepare.

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Lemon Thyme Chicken Thighs

A quick and easy recipe for crispy, skillet-cooked chicken thighs seasoned simply with fresh lemon and thyme.

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The easiest recipe for tender, juicy pork chops that turn out perfectly every time. All you need? Cast iron skillet and your oven. No brining necessary!

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Grill Really Juicy Burgers

When it comes to backyard burgers off the grill, we all want the same thing: a tender and juicy burger that we can really sink our teeth into.

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Grill Perfect Steak

A step-by-step method for perfect steak on the grill, including how to achieve maximum flavor, a gorgeous crust, and an evenly cooked interior every time.

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Classic Comfort Food Dinners

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A Fantastic Grilled Cheese Sandwich

The perfect grilled cheese sandwich is a pursuit that has consumed many of us. Here is our contribution to the quest.

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This is as classic as it gets, just cheese sauce and pasta, baked in a casserole dish until golden-topped and bubbly.

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Soup from Any Vegetable

If you are craving soup and you have vegetables and broth in your cupboard, you’re all set. Here’s a step-by-step guide to transforming nearly any kind of vegetable into delicious, nourishing soup.

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Very Good Chili

There are a million and one ways to make chili. All of them are excellent and all of them are sure to satisfy a large crowd of hungry people. Whether you like your chili with ground meat or chuck roast, pinto beans or no beans at all, the basic method for making it is the same. Want to make a very good pot of chili? Here’s how.

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Pork Stir-Fry with Asparagus and Sugar Snap Peas

Stir-fries aren’t usually the well-edited dishes you think about and shop for in advance. They are frequently renegade, use-up-what’s-in-the-fridge meals, which is part of their charm. But not so with this recipe. I chose these particular ingredients deliberately, picking up pork tenderloin for a mid-week treat and adding lots of fresh spring vegetables for crunch.

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Pizza at Home

Making homemade pizza from prepared dough is a quick and easy dinner any night of the week. Even making your own dough only really adds a few minutes to the prep time! Pile on your favorite toppings and get ready to chow down.

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Cook Perfect Rice (3 Ways)

From long-grain white rice to basmati or jasmine, learn how to cook up a pot of stunningly simple, tender, and fluffy rice on the stovetop.

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Essential Dessert Recipes and Breads

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Chocolate Chip Cookies

What’s better than chocolate chip cookies? Chocolate chip cookie dough in your freezer that’s ready to go whenever a cookie craving hits. Here's how to freeze it?

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Banana Bread

Here is a very basic and delicious recipe for delicious banana bread that takes all of 10 minutes to mix together. No mixer needed!

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Blueberry Pie

Our no-frills recipe for a classic blueberry pie lets you enjoy the berries in all their summery glory.

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The Best Cut-Out Sugar Cookies

The best cut-out sugar cookies you can make! A delicious dough, with tips for cutting out pretty shapes and easy decorating.

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No-Knead Bread

This loaf is the simplest bread we know how to bake at home and it requires no stand mixer, no starter, no special knowledge, and no kneading.

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Chocolate Layer Cake

Each cook has decided preferences when it comes to his ideal chocolate cake, but they usually fall somewhere on the spectrum of Colwin’s three types: flourless, fudgy, and cocoa.

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Bittersweet Brownies with Salted Peanut Butter Frosting

Valentine’s meal is not complete without a bit of chocolate. Here we end with chocolate in the form of a rich, fudgy brownie topped with a whipped peanut butter frosting and finished with flaked salt to tame the sweetness and round out all the flavors.

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30 Recipes You Should Know by the Age of 30 (2024)

FAQs

30 Recipes You Should Know by the Age of 30? ›

From frozen foods to Jell-O molds, the 1930s and 40s saw a huge upsurge in convenience foods. Building on the popularity of brands like Wonder Bread, Kool-Aid, Velveeta Cheese, and Hostess Cakes, American supermarkets stocked up on mass-produced items.

What food was popular in the 30s? ›

From frozen foods to Jell-O molds, the 1930s and 40s saw a huge upsurge in convenience foods. Building on the popularity of brands like Wonder Bread, Kool-Aid, Velveeta Cheese, and Hostess Cakes, American supermarkets stocked up on mass-produced items.

What did poor people eat during the Depression? ›

Many cheap foods still common among the poor today made their debut during the Depression: Wonder Bread (1930), Bisquick (1931), Miracle Whip (1933), and Campbell's Cream of Mushroom soup (1934). Ragu spaghetti sauce, Kraft mac-n-cheese, and Hormel Spam all appeared during the Roosevelt Recession in 1937.

What was the most eaten food during the Great Depression? ›

During the Great Depression, corn meal was one kitchen staple that was typically easily accessible and cost-effective. To utilize this ingredient during hard times, home cooks began making Johnny cakes, a Northeastern bread that became particularly popular during the Great Depression.

What can I cook for under $30? ›

30 dinners under under $30 the whole family will love
  • Pumpkin soup. ...
  • Risotto carbonara. ...
  • Tuna and caper pasta with crispy breadcrumbs. ...
  • Matt Preston's French onion soup. ...
  • Spaghetti in cherry tomato sauce. ...
  • Roasted sweet potatoes with chilli and seeds. ...
  • Quick and delicious mushroom and thyme soup. ...
  • Cauliflower soup.

What did kids eat for lunch 1930s? ›

1930s: School lunch and the New Deal

The program was so successful that by 1941 every state (plus Washington D.C.) had a lunch program in place. A typical school lunch at the time included items like veggie soup, peanut butter sandwiches, and the occasional piece of fresh fruit.

What was junk food in the 1930s? ›

Many of today's favorite snacks were also introduced during this decade: Twinkies, Snickers, Tootsie Pops, Fritos, 3 Musketeers, Ritz Crackers, Kit Kat Bars, Five-Flavor Life Savers, 5th Avenue Bars, Rolo, Smarties, Heath Bar, Lay's Potato Chips and RC Cola.

What did people eat for breakfast in the Great Depression? ›

What did people eat for breakfast in the Great Depression? Corn meal mush & eggs. As they raised there own corn & had chickens on the farm.

What did people in the Dust Bowl eat? ›

Many people turned to newly developed, mass-produced processed foods like canned meats, corn chips, and fruit-filled cakes [1].

What did Americans eat in the 1930s? ›

Food was always home cooked, and people usually ate bread, vegetables, meat, etc. The most common meal was made of a composite dish with one portion of proteins (meat, eggs, fish, cheese, pulses), one portion of potatoes, pasta, or bread, and two portions of vegetables, followed by fruit as dessert.

What did homeless people eat during the Great Depression? ›

Great Depression cooking
  • Peanut Butter Bread. One of the most common staples during the Great Depression was peanut butter bread. ...
  • Mulligan Stew. Mulligan stew, otherwise known as “hobo stew” is survival food at its finest. ...
  • Poorman's Meal. ...
  • Dandelion Salad. ...
  • Hoover Stew. ...
  • Prune Pudding.
Feb 26, 2023

What was the most eaten food in the world? ›

Rice is often considered the most consumed staple food globally. It serves as a dietary staple for a large portion of the world's population and is a major source of calories and nutrition for billions of people.

What triggered Great Depression? ›

Among the suggested causes of the Great Depression are: the stock market crash of 1929; the collapse of world trade due to the Smoot-Hawley Tariff; government policies; bank failures and panics; and the collapse of the money supply.

How to live on $30 dollars a week for food? ›

Here's how I keep my grocery bill under $30 a week
  1. Breakfast: Cheerios with milk and a banana, plus the free coffee I get from my office.
  2. Mid-morning snack: Granola bar or orange.
  3. Lunch: Whole wheat pasta dressed up with butter and salt.
  4. Dinner: Fried eggs, a side of rice, and a glass of milk.
Jan 13, 2017

What's the cheapest thing you can eat? ›

  1. Apples. “Apples are an affordable, nutritious fruit to purchase year-round. ...
  2. Bananas. ...
  3. Beans. ...
  4. Brown Rice. ...
  5. Chicken. ...
  6. Corn Tortillas. ...
  7. Eggs. ...
  8. Flour.
Jan 16, 2024

What is the cheapest thing I can eat? ›

12 healthy and affordable foods for your grocery list
  • Brown rice.
  • Cans or packets of chicken or tuna.
  • Dried beans and lentils.
  • Eggs.
  • Frozen chicken breasts.
  • Frozen or canned fruit (in its own juice or light syrup).
  • Frozen vegetables.
  • Low-fat dairy like cottage cheese.
Oct 13, 2022

What food was served at a 1930's dinner party? ›

1930's English Dinner Ideas
  • Rib Eye Steaks with Cowboy Butter. ...
  • Canapes- Oxford Caterers - Caterers Oxfordshire- ...
  • Chicks in a Blanket. ...
  • Fig, Honey and Goat Cheese Canapes. ...
  • Gorgonzola quichettes with red onion & thyme confit. ...
  • hello | Just another WordPress site. ...
  • Our Venue. ...
  • Smoked salmon and pea vol au vents.

What was popular in the late 30s? ›

The 1930s were primarily known for the Great Depression, the Dust Bowl, jazz music, the Art Deco movement, and the New Deal. Jazz/swing music not only became popular in the U.S., but also found audiences in Europe.

What soup became a common meal during the 1930's? ›

Americans started bread lines and soup kitchens to keep everyone fed. This elevated the spirits of the downtrodden populace and introduced new foods to the general public, many of which are still consumed today. The most interesting food type to become popular across the country from that era was ox-tail soup.

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