Recipe: Savory Eggplant Jerky (2024)

  • RecipesThe Best Natural Snacks - Enjoy a Snack and Improve Your Health
  • February 14, 2014
  • byErica Hale

Recipe: Savory Eggplant Jerky (2)

Is there any vegetable prettier than an eggplant? The smooth, shiny purple skin, the creamy white flesh…such a pretty addition to dinner. I have to admit, though, I’m not a huge fan of the taste of eggplant! Even so, I usually have some eggplant growing in my garden and in the winter I often find myself buying them at the store anyway, hoping that this time I’ll find just the right recipe to make me love the taste as much as I love the way they look. Then I ran into this recipe at Elieen’s Everyone Eats Right blog! Savory Eggplant Jerky is a great way to enjoy eggplant while snacking on something that is as satisfying as beef jerky.

Eggplant jerky tastes a little like beef jerky, and a little like bacon. It’s not hard to make! Just wash some organic eggplants, and then slice them very thin. You’ll want to be careful, the skin is slippery and it’s easy to let the knife get away from you. I cut the eggplants in half lengthwise and crosswise, then I cut a little off the rounded bottom in order to give the vegetable a place to rest as I carefully sliced it. Once the eggplant was sliced, I cut it into jerky-sized pieces.

When the eggplant are cut, mix up a marinade of organic cold pressed olive oil, balsamic vinegar, maple syrup, organic pressed garlic, sea salt and cracked pepper. To give the jerky a nice smokey flavor, I also added a few teaspoons of organic smoked paprika (like this). Mix the eggplant slices with the marinade and allow them to sit at least 2 hours. One of the great things about eggplant is that it soaks up sauces and marinades well, so the flavor will permeate through the jerky. When it’s ready, lay the slices onto parchment paper lined cookies sheets (for oven dehydrating), or place them on the racks of your food dehydrator. Sprinkle on a little salt and/or cracked pepper before you start dehydrating. I discovered that by using some stack-able metal cooking racks, I could conserve oven space and dehydrate more eggplant at a time!

Allow the eggplant jerky to dehydrate (10-12 hours on your oven’s lowest setting, or 12-18 hours in your food dehydrator). Now you’re ready to enjoy it! Road trip, anyone? Have vegan jerky, will travel! I’m excited to find this savory, chewy way to enjoy the prettiest vegetable in my garden.

Savory Eggplant Jerky

Recipe: Savory Eggplant Jerky (6)

Savory Eggplant Jerky is a great way to enjoy eggplant while snacking on something that is as satisfying as beef jerky. Adapted from this recipe.

Prep Time2 hours

Cook Time10 hours

Total Time12 hours

Ingredients

  • 2 large organic eggplants
  • 1 cup organic extra virgin cold pressed olive oil
  • 1 cup organic balsamic vinegar
  • 2 cloves organic garlic, pressed
  • 1 teaspoon sea salt
  • 1 teaspoon cracked black pepper
  • 2 teaspoons organic smoked paprika (like this

Instructions

  1. Wash and carefully cut the eggplant into thin slices. It helps to quarter the eggplant, then cut the rounded bottom off before you slice it. Cut the eggplant slices into jerky-sized pieces.
  2. In a large bowl, combine the rest of the ingredients and stir well. Toss the eggplant slices with the marinade, and set aside for at least 2 hours.
  3. Lay the slices on parchment paper lined cookie sheets (for oven dehydrating) or on the trays of your food dehydrator. Sprinkle the jerky with salt and cracked pepper.
  4. Dehydrate on your oven's lowest setting for 10-12 hours, or in your food dehydrator for 12-18 hours at 115 degrees.

What’s your favorite eggplant recipe?

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Recipe: Savory Eggplant Jerky (2024)

FAQs

Do you peel eggplant before dehydrating? ›

Dehydrating eggplants was a bit more labor intense than the green peppers. I suggest you prepare eggplant slices one reasonably sized batch at a time. They require a fairly quick turnaround as they tend to discolor quickly. So, it's important to peel, slice and steam them and start the dehydration as soon as possible.

How to make jerky soft and tender? ›

Here are the top ten tips on how to make jerky more tender.
  1. Select cuts of meat with more internal marbling. ...
  2. Slice against the grain. ...
  3. Slice the meat a little thicker. ...
  4. Add additional sugar. ...
  5. Test acidic ingredients and other meat tenderizers. ...
  6. Vacuum seal the meat during marination. ...
  7. Massage the meat during the marination process.
Mar 8, 2023

What is the secret to cooking eggplant? ›

Eggplants are known to absorb a lot of fat while cooking. A useful tip to prevent sogginess and greasiness is to salt sliced or diced eggplant and let it sit for an hour. This helps to draw out moisture. Next, rinse and drain any liquid from the sliced eggplant, then pat dry before cooking.

Is the purple skin on eggplant edible? ›

Aside from its green top, the entire eggplant is edible: its purple skin, its white flesh, and the tiny seeds inside. Eggplant contains protein, fiber, and a wide range of vitamins and minerals as well as some antioxidants. Eggplant should be cooked before eating.

Should you soak eggplant in milk or salt water? ›

Soak it in milk.

Soak eggplant slices or cubes in milk for about 30 minutes before cooking. The milk not only tempers the bitterness, but it actually makes for eggplant that is extra creamy, since the vegetable acts like a sponge and soaks up a good amount of milk in its flesh.

What happens if you don't salt eggplant before cooking? ›

Older recipes call for salting eggplant to draw out the bitter juices, but today's eggplants are less bitter (unless very large), so salting is largely unnecessary. It will, however, help the spongy flesh absorb less oil and crisp up like a dream.

How do you get the most flavor out of eggplant? ›

Eggplants have a spongy texture that absorbs fats and flavors perfectly, but only when slightly dehydrated with the help of a couple of sprinkles of salt, explains Norton. "Add a pinch of salt to both sides of eggplant slices and let them sit on the counter for up to an hour.

Why do you put an egg in eggplant? ›

First recorded in 1763, the word "eggplant" was originally applied to white cultivars, which look very much like hen's eggs (see image). Similar names are widespread in other languages, such as the Icelandic term eggaldin or the Welsh planhigyn ŵy.

Why add vinegar to jerky? ›

35ml apple cider vinegar: Acids are essential for food safety since they inhibit the growth of microbes. This ingredient will not just add a distinct taste but help ensure your jerky is safe for consumption.

Why is my homemade jerky so tough? ›

The short answer is that your jerky is so tough because it's too dehydrated. For some people, this is a great thing and the tougher the jerky, the better! But maybe toughness isn't what you (or your teeth) want in a jerky.

What is the softest meat for jerky? ›

Eye of Round

Eye of Round is our professional recommendation and preference for the best cut for beef jerky when making jerky at home. The name comes from the elongated muscle located in the center of the round. The Eye of Round is the most tender cut of all the rounds.

Why isn't my eggplant crispy? ›

The best eggplant is caramelized and crispy on the outside and melt-in-your-mouth tender on the inside. This is achieved by giving the cubes or slices enough room to brown while they cook. If you overcrowd them in the pan or baking sheet, they'll steam instead of brown and you'll never get that caramelization.

What are the 7 ways to cook eggplant? ›

You can't eat eggplant raw, but you can cook eggplant in many ways: boil, steam, sauté, stir-fry, braise, bake, deep-fry, grill, broil, and microwave.

Why is my roasted eggplant mushy? ›

One of the secrets to cooking tender-but-never-mushy eggplant is salt. First, Stilo cuts her eggplant into the desired shape (rounds, cubes, planks, etc.), and then sprinkles the eggplant evenly with a generous amount of salt.

How do you dry eggplant in a dehydrator? ›

Arrange blanched eggplant in single layers on drying trays. Dry at 140 degrees F (60°C) in an oven or dehydrator. If necessary, turn large pieces over every 3 to 4 hours during the drying period. Vegetables can scorch easily toward the end of drying, so monitor more closely as drying nears completion.

Is it better to peel eggplant or not? ›

While the skin of a small young eggplant is edible, the skin becomes bitter on larger or older eggplants and should be peeled. When in doubt, the answer to, "Do you peel eggplant before cooking?" is yes, peel it. Use a vegetable peeler or paring knife to remove the skin.

Do Italians peel eggplant? ›

Eggplants are rarely peeled completely before cooking, but Sicilian cooks like to peel alternating large strips of skin to make them more "digestible". (Digestibility is very important to Sicilians.)

How do you dry out eggplant? ›

How to remove water from eggplant? To dry eggplant, all you need to do is blot your slices with paper towels (or a clean kitchen cloth). You may also line a cookie sheet with paper towels and arrange your eggplant pieces on top to remove excess water.

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